🧠 How to Say NO at Work (Without Getting Fired)

💬 What’s inside?

✔️ 90 ready-to-use responses when someone at work crosses your boundaries:

✅ 30 polite NOs – when you want to keep things nice
✅ 30 neutral NOs – calm, strong, to the point
✅ 30 spicy NOs – when they just won’t stop pushing

💡 Why it works?

These scripts are based on:

• ✦ Assertiveness training
• ✦ Emotional intelligence (EQ)
• ✦ Nonviolent communication
• ✦ Workplace psychology & CBT

You get ready-to-use replies that sound natural — not robotic.
No fluff. No weird roleplaying. Just clean, powerful sentences that work.

📦 What you get:

• Mobile + desktop-friendly version — perfect for reading on your phone or tablet
• Bonus: mini-guide + psychological tips
• Built with real psychology — not just random internet quotes